Lion's Mane is a hairy-looking mushroom that grows on broadleaf tree trunks and is composed of two parts: the visible fruiting body (the mushroom) and the mycelium, the bottom structure that resembles roots. Both parts have loads of health benefits. What I find are the most remarkable benefits of Lion's Mane are its nerve and brain-related benefits. It's a heavy hitter in the world of memory retention and neuro-elasticity. Check it out if you're working to improve your memory or balance your mood. In these cases, Lions Mane helps the mind in three ways: It helps ensure the presence of sufficient neurotransmitters Reduces the loss of nerve growth brought about by stressful situations Minimizes inflammation I don't know about you, but I'm a massive fan of the human brain, particularly my brain. So I try to help it out any way I can. Incorporating Lions Mane into my nutrition routine is one of those ways. The good news is that Drømme Calm and Drømme Awake have Lions Mane as a tasty-and-functional ingredient. So drink up! It's a great way to enjoy a social moment or wind down after a long week while simultaneously doing your brain and nervous system a favor.